{"store":{"baseInfo":{"podcastTitle":"Jákastið","slug":"jakastid","podcastDescription":"Jákastið er hlaðvarp þar sem hlustendur kynnast jákvæðum og drífandi einstaklingum enn betur. Jákastið snýst um jákvæðni, valdeflingu, heiðarleika og hugrekki. Þú ert frábær! Ást og friður. Þátturinn er í boði: Sjóvá https://www.sjova.is/ Egils Kristall, Pizza Popolare https://www.pizzapopolare.is/ og KS Protect.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17279152/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17279152/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921_1200x628.jpg?s=503d332251d1ca773810b2dc52937b01&e=jpg","podcastUrl":"https://jakastid.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jakastid/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-4fiss-107a8b0","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":210,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":false,"showLike":false,"author":"Tal","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=680f7fd0dcc6771a91050aa1","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-4fiss-107a8b0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fjakastid.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17279152%26podcastIdTag%3D4fiss&dfl=https%3A%2F%2Fjakastid.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1CcNpKB2wz4maHcJAoLCV5","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/LegymRtJrcwN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-g9lbbVhk8uG0","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"© 2023 Jákastið"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"TAL","organizationPageLink":"https://www.podbean.com/podcast-network/fm4i8cy2n7"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://jakastid.podbean.com","apiCommonParams":{"t":"680f7fd0","clientSignature":"1d30ea81888669bff392bb3d4d11bb6e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb24337649","idTag":"86eur","title":"#184 Kristrún Frostadóttir","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17279152/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17279152/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921_1200x628.jpg?s=503d332251d1ca773810b2dc52937b01&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17279152/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg","previewContent":null,"content":"

Gestur minn þessa vikuna er Kristrún Frostadóttir. Kristrún er formaður Samfylkingarinnar, hagfræðingur og margt fleira. Hún er gjörsamlega frábær og mögnuð. Það var gott, gaman, yndislegt, fræðandi og áhugavert að spjalla við Kristrúnu. Þú ert frábær! Ást og friður.

Jákastið er í boði:

- Sjóvá

- Pizza Popolare

- Netgíró

- Egils Kristall

- Payday

","publishTimestamp":1731278400,"duration":5161,"mediaUrl":"https://mcdn.podbean.com/mf/web/rfvxp82vs5zirqku/Ja_kasti_Kristru_n_Frosta_augl_og_alles_klar_889owld.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-86eur-1735cf1","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-86eur-1735cf1","transcriptUrl":null,"permalink":"/e/184-kristrun-frostadottir/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1735CF186EUR","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":484,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-86eur-1735cf1","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24337649","idTag":"86eur","title":"#184 Kristrún Frostadóttir","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17279152/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17279152/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921_1200x628.jpg?s=503d332251d1ca773810b2dc52937b01&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17279152/5cfec01b44f3e29fae1fb88ade93fc4aecd05b192fbfbc2c2f1daa412b7c1921.jpg","previewContent":null,"content":"

Jákastið er í boði:

- Sjóvá

- Pizza Popolare

- Netgíró

- Egils Kristall

- Payday