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Jákastið er hlaðvarp þar sem hlustendur kynnast jákvæðum og drífandi einstaklingum enn betur. Jákastið snýst um jákvæðni, valdeflingu, heiðarleika og hugrekki. Þú ert frábær! Ást og friður. Þátturinn er í boði: Dressmann, Pizza Popolare https://www.pizzapopolare.is/, Egils Kristall og World Class.

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Gestur minn þessa vikuna er Sigurjón Ernir Sturluson. Sigurjón er Ultramaraþonhlaupari, yfirþjálfari og eigandi UltraForm og margt fleira. Við ræddum um hlaup, heilbrigðan lífsstíl, undirbúning fyrir Reykjavíkurmaraþonið og margt fleira. Hann er gjörsamlega frábær og magnaður. Þú ert frábær! Ást og friður.

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